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You provide such a safe space for me to express myself. Your questions and grounding presence is something that I’ve never seen or felt before. You’ve helped me become a better listener, question asker, and person overall. Looking forward to the homework you suggested. If you have the chance to work with Alena, do it.
I think one of the most impactful things I experience after looking at limiting beliefs with Alena is my newfound ability of being able to recognize them on my own--an ability I think I always had, but forgot how to connect with. It's shown me the difference between endeavors I literally am unable to accomplish, and endeavors where my internalized fear/shame/guilt is what is actually preventing me from pursuing my goals. It feels empowering because I'm able to look at the implicit beliefs I've built over the course of my life, and determine for My Self which beliefs serve both me and those I connect with. "I think that may be a limiting belief"--that is what helped me realize where I can start. Knowing (and being able to recognize) my fears/shame allows me to look at that part of myself that needs to be looked at. I can reteach myself what I cam capable of, and I can learn to trust myself beyond doubt, despite the limiting beliefs I've brought with me in my life.
You are a huge part of my healing and a very gifted person. Anyone would be lucky to hear your wisdom. Thank you!
through this experience i have learned a great deal about myself and my inner truth. i feel empowered to shift my mindset towards growth and mindfulness because i understand that my perspective is the only true limitation. as my awareness expands i feel capable of embodying a balanced and more grounded version of myself. i now understand that all of the tools i need are within myself, the choice is simply one of honoring and respecting my needs and desires.
Alena helped me break through some deep-rooted limiting beliefs that were holding me back for large portions of my life, and I didn't realize this until guided reflection during our sessions. Through her intuition and compassion, she facilitated the synchronization of my thoughts, emotions, and actions in a way that was practically applicable to my life. I feel more aligned, confident, and free; working with her was a transformative experience. Alena paved the way to the answers with careful and thoughtful inquiry.