Rewriting Limiting Beliefs

Duration: 90 minutes
Format: 1:1 Virtual Session

What we believe about ourselves shapes everything.

This session is a focused space to identify, understand, and transform the limiting beliefs that are quietly driving your thoughts, behaviors, and decisions. These beliefs often form in childhood or through repeated emotional experiences, and they can unconsciously shape how you see your worth, your relationships, and what you believe is possible for your life.

Together, we’ll bring those beliefs into the light, trace roots, and gently begin to rewrite them into something true, empowering, and aligned with who you are becoming.

This session includes:
✔ Discovery of the most active limiting belief(s)
✔ Exploration of the origin and emotional impact
✔ Guided reframing and belief replacement process
✔ Tools to reinforce new narratives in daily life
✔ Optional affirmations or subconscious anchors

You are not your programming. You are the awareness behind it, free to choose something new.